Emotions
At times people become worried, up-tight or stressed as well as being exited or happy. What is of concern for people with asthma are the extremes of these emotions, or when one upsetting emotion is long-term. The part your emotions play in your asthma can be difficult to pinpoint. If you are aware that your feelings aren't well-balanced then they may be making your asthma worse. There are skilled people to help you, your doctor may be able to assist or refer you on. Furthermore ongoing monitoring of your condition as well as taking your medication regularly should help to minimise your symptoms.
